PTSI & Relationship Quiz

Relationship Stress Patterns Assessment

A non-diagnostic assessment designed to help first responders and their partners identify stress patterns that may be affecting their relationship.

  • Takes 3–5 minutes
  • Private & judgment-free
  • Identifies patterns — not problems

This assessment is not a diagnostic or clinical evaluation. It is intended for self-awareness, reflection, and relational growth.

Who is this assessment for?

Select the option that best describes you.

🚔
First Responder
🎖
Active Duty Military
🎖
Veteran

Which best describes your role?

We’ll personalize the questions based on your experience.

🚔
First Responder
Police · Fire · EMS · Military
Spouse / Partner
Partner or family member

Before we begin

Your responses are private and confidential.

Skip and go straight to the quiz
Your Assessment 1 / 18

There are no right or wrong answers — just patterns.

Analyzing Your Responses

Analyzing your responses...

✦ Your Primary Pattern

✦ Primary Pattern

    Secondary Pattern

      What you’re experiencing is not uncommon, especially in first responder relationships. These patterns are not permanent — they are adaptive responses that can be understood, worked through, and improved with the right tools and awareness.

      Schedule a Follow-Up Conversation

      Get the Newsletter

      Get the Newsletter

      Business Leaders Seattle

      Network and Do Good.
      2023 Details coming soon. Sign up for more info.

      Business Leaders Dallas

      Network and Do Good.
      Details coming soon. Sign up for more info.