Bring Life-Changing Relationship Support to the First Responders in Your Department

The Stronger Families OXYGEN Couples Retreat helps first responders and their spouses reconnect, improve communication, and build resilience at home — strengthening the people who serve your community every day.

Explore Hosting a Retreat

Schedule a short call to learn how agencies partner with Stronger Families to bring a retreat to their region.

The Job Takes a Toll at Home

First responders carry pressures most people will never experience.

Long shifts.
Traumatic calls.
Emotional fatigue.
The challenge of transitioning from the job back into family life.

Over time, those pressures often show up at home as:

Communication Breakdowns.
Emotional distance
between partners.
Unresolved stress from the job.

Departments across the country are recognizing something important:

Supporting the responder means supporting the family.

Built by First Responders.
Designed for First Responder Families.

Stronger Families was created specifically to support
military and first responder families.

Our team has spent years working alongside:

Fire departments
Police agencies
EMS organizations
Peer support teams

Thousands of couples have now participated in our
OXYGEN relationship programs, and the feedback has been
overwhelmingly positive.

We understand the culture, the pressures of the job, 

and the unique dynamics first responder families face.

Hear What First Responders Say About the Retreat

Agencies Who Have Hosted A First Responder Retreat

What Is the OXYGEN 
Couples Retreat?

The OXYGEN Retreat is a two-day relationship experience designed specifically for first responders and their spouses.

The retreat combines practical teaching, guided conversations, and optional coaching to help couples reconnect and strengthen their relationship.

Couples experience:

Communication Training

Practical tools that help couples listen better, communicate clearly, and reduce conflict.

OXYGEN Relationship Assessment

A personality-based assessment that helps couples understand how they naturally communicate and respond to stress.

Guided Conversations

Structured discussions designed to rebuild connection and trust.

Optional Coaching

Culturally competent counselors are available for private sessions during the retreat.

Why Departments Choose
to Host a Retreat

Departments host retreats because they see the direct impact on their people.

Agencies that sponsor retreats often report:

Stronger marriages and families
Increased emotional resilience among responders
Improved morale within the department
Stronger peer support culture
Responders feeling valued and supported

When departments invest in family wellness, the benefits extend far beyond the retreat itself.

How a Retreat Comes Together

Hosting a retreat is simpler than most departments expect.

step 1

Explore the Opportunity

Schedule a short call with Stronger Families to learn how retreats work and what hosting involves.

step 2

Identify Couples

Departments help identify couples who would benefit from attending.

Many retreats involve multiple agencies working together, allowing departments to sponsor couples and share the experience.

step 3

Host the Retreat

Structured prompts and exercises turn clarity into movement — not just conversation.

Retreat facilitators
Program materials
Logistics coordination
Hotel contracting
Event management

Your department helps bring the couples together.

Retreat Snapshot

Stronger Families was created specifically to support military and first responder families.

30–40 first responder couples
participation from multiple agencies
a two-day immersive retreat experience
hotel venue with meals and programming
optional coaching sessions for couples

Couples attend from all ranks and backgrounds, creating a powerful shared experience focused on relationships rather than job titles.

Imagine the Impact
in Your Department

Couples leave the retreat with:

renewed connection
stronger communication skills
deeper understanding of each other
practical tools for handling job-related stress

Many participants describe the retreat as one of the most meaningful experiences they’ve had for their relationship.

When families become stronger, responders carry that strength back into their work and their community.

Bring the OXYGEN Retreat to Your Community

If you're interested in learning how your department could partner with Stronger Families to host a retreat, the first step is a short conversation.

During the call we will walk through:

How retreats are structured
How agencies typically participate
What the planning process looks like

Schedule a Host Agency Call

Frequently Asked Questions

How many couples attend a retreat?

Most retreats host between 30 and 40 couples, often representing several departments within the same region.

Does one agency have to host the entire retreat?

No. Many retreats involve partnerships between multiple agencies.

Who can attend the retreat?

Active and retired first responders and their partners.

Is rank a concern during the retreat?

No. Couples participate privately and the environment focuses on relationships rather than professional roles.

Where are retreats held?

Retreats are typically held at hotels outside the immediate work area to allow couples to fully disconnect from daily responsibilities.